Diabetic Drink Recipes
Banana Mint Slushes Recipe
Ingredients:
2 bananas
10 mint leaves
2 tsp vanilla extract
3 cup skim milk
1 cup ice cubes
Preparation:
Place the bananas in a blender and puree. Add the remaining ingredients
and blend well. Serve from a tall pitcher in frosty glasses.
Exchanges: Fruit Exchange -- 1/2 Skim Milk Exchange -- 1/2 Calories -- 76
Calories from Fat -- 3 Total Fat -- 0g Saturated Fat -- 0g Cholesterol --
2mg Sodium -- 63mg Carbohydrate -- 14g Dietary Fiber -- 1g Sugars -- 11g
Protein -- 5g
6 servings/Serving size: 1/2 cup
Recipe for Saturday, 6/6/98
All recipes this week are from the cookbook Diabetic Meals In 30 Minutes --
Or Less!, featuring more than 140 fast, flavorful dishes, plus dozens of
quick tips, to help you get food on the table in a flash!
You can order a copy of this and many other cookbooks from our online
bookstore or call 1-800-ADA-ORDER (1-800-232-6733).
Copyright © 1998 American Diabetes Association
MC formatted by Barb at PK using MC Buster 2.0f & SNT on 6/10/98
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Contributor: http://www.diabetes.org/ada/rcptoday.html
Preparation Time: 0:00
Serves: 6
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Banana Mint Slushes Recipe provided for you by InformationAboutDiabetes.com
