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Banana Cream Pie. Recipe
Banana Cream Pie. Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:
1 Vanilla wafer crumb crust (see 2/2)1 1/2 tsp Granulated gelatin1/4 cup Cold water1 1/2 cup Hot skim milk1/4 cup Of flour1/2 cup Cold skim milk2 Eggs beatenSugar substitute equivalent to 3 ta1 1/2 tsp Pure vanilla extract1 lb Firm-ripe bananasPreparation:
Prepare pie crust and chill 2 hours or longer before filling. Soakgelatin in cold water and set aside. Heat 1 1/2 cups of milk in thetop of a double boiler over simmering water. In a small bowl combineflour, salt and 1/2 cup of cold milk; mix until smooth and withoutlumps. Slowly pour i/2 cup of the hot milk into the bowl with theflour mixture; stir to mix well. The slowly pour contents of the bowlback into the pot of hot milk. Cook and stir over simmering wateruntil thick and smooth. Pour mixture slowly on top of beaten eggs,stirring constantly. Return to top of double boiler. Cook and stirover simmering water about 4 minutes; remove from heat. Add gelatin,sweetener and vanilla; mix well to dissolve gelatin. Cool and chilluntil mixture begins to gel. Peel bananas, slice thin and measure 11/2 cups. Arrange 1 cup of sliced bananas in bottom of pie shell,then carefully spoon and pour filling evenly on top. Arrangeremaining 1/2 cup sliced bananas on top and garnish with the vanillacrumbs saved when making pie shell. Cover whole pie carefully withplastic wrap. Chill 2-3 hours, until set and firm. To serve, cutinto eight equal pieces. 9"pie = 8 servings CHO PRO FAT CAL FIBERSODIUM CHOL (g) (g) (g) - (g) (mg) (mg) :24 5 7 174 0.8174 79 Food Exchanges per serving 1 fruit exchange plus 1low-fat milk exchange..you can use unsalted margarine to eliminatesalt.Shared by Al Masseryalvism@aol.com Shared by Al- - - - - - - - - - - - - - - - - -Preparation Time: 0:00
Serves: 8Banana Cream Pie. Recipe provided for you by InformationAboutDiabetes.com
Is this Banana Cream Pie. Recipe Suitable for Diabetics?
This Banana Cream Pie. recipe is one of our collection of healthy diabetic Dessert recipes. Because we don`t know your particular diabetic concerns & the guidelines your doctor has provided, we really cannot say for certain that this Banana Cream Pie. recipe is safe for you. Despite that, because the original compiler marked it as `diabetic` it hopefully indicates that it, if nothing else, meets the basic condition for the tag `diabetic friendly`, being low in carbs & fat, and as a result should be better for your health than the non-diabetic equivalent. Even taking that into account, this Banana Cream Pie. recipe should only be used In the event that you understand your own condition and are happy that the nutritional contents are acceptable for you.Banana Cream Pie. Recipe - Important Disclaimer
This Banana Cream Pie. Recipe comes from our diabetic Dessert recipes category. Obviously, it is totally impracticable for us to hand check every single one of the diabetic Dessert recipes to make sure that all the recipes are 100% modified for diabetes sufferers. There are in excess of 2000 unique recipes in it, & to prepare each of them even at a speed of one each day would take almost 290 weeks. It would be wise to analyse the recipe content with care to ensure that they are compatible with the dietary advice your doctor has offered you. In the event that you suspect that this Banana Cream Pie. recipe is not appropriate for sufferers of diabetes, please let us know and we will change or remove the offending recipe from the collection.
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