Banana Cream Pie. Recipe

1 Vanilla wafer crumb crust (see 2/2)
1 1/2 tsp Granulated gelatin
1/4 cup Cold water
1 1/2 cup Hot skim milk
1/4 cup Of flour
1/2 cup Cold skim milk
2 Eggs beaten
Sugar substitute equivalent to 3 ta
1 1/2 tsp Pure vanilla extract
1 lb Firm-ripe bananas

Prepare pie crust and chill 2 hours or longer before filling. Soak
gelatin in cold water and set aside. Heat 1 1/2 cups of milk in the
top of a double boiler over simmering water. In a small bowl combine
flour, salt and 1/2 cup of cold milk; mix until smooth and without
lumps. Slowly pour i/2 cup of the hot milk into the bowl with the
flour mixture; stir to mix well. The slowly pour contents of the bowl
back into the pot of hot milk. Cook and stir over simmering water
until thick and smooth. Pour mixture slowly on top of beaten eggs,
stirring constantly. Return to top of double boiler. Cook and stir
over simmering water about 4 minutes; remove from heat. Add gelatin,
sweetener and vanilla; mix well to dissolve gelatin. Cool and chill
until mixture begins to gel. Peel bananas, slice thin and measure 1
1/2 cups. Arrange 1 cup of sliced bananas in bottom of pie shell,
then carefully spoon and pour filling evenly on top. Arrange
remaining 1/2 cup sliced bananas on top and garnish with the vanilla
crumbs saved when making pie shell. Cover whole pie carefully with
plastic wrap. Chill 2-3 hours, until set and firm. To serve, cut
into eight equal pieces. 9"pie = 8 servings CHO PRO FAT CAL FIBER
SODIUM CHOL (g) (g) (g) - (g) (mg) (mg) :24 5 7 174 0.8
174 79 Food Exchanges per serving 1 fruit exchange plus 1
low-fat milk exchange..you can use unsalted margarine to eliminate
salt.

Shared by Al Massery

alvism@aol.com Shared by Al



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Preparation Time: 0:00

Serves: 8

Is this Banana Cream Pie. Recipe Suitable for Diabetics?

This Banana Cream Pie. recipe is one of our collection of healthy diabetic Dessert recipes. Because we don`t know your particular diabetic concerns & the guidelines your doctor has provided, we really cannot say for certain that this Banana Cream Pie. recipe is safe for you. Despite that, because the original compiler marked it as `diabetic` it hopefully indicates that it, if nothing else, meets the basic condition for the tag `diabetic friendly`, being low in carbs & fat, and as a result should be better for your health than the non-diabetic equivalent. Even taking that into account, this Banana Cream Pie. recipe should only be used In the event that you understand your own condition and are happy that the nutritional contents are acceptable for you.

This Banana Cream Pie. Recipe comes from our diabetic Dessert recipes category. Obviously, it is totally impracticable for us to hand check every single one of the diabetic Dessert recipes to make sure that all the recipes are 100% modified for diabetes sufferers. There are in excess of 2000 unique recipes in it, & to prepare each of them even at a speed of one each day would take almost 290 weeks. It would be wise to analyse the recipe content with care to ensure that they are compatible with the dietary advice your doctor has offered you. In the event that you suspect that this Banana Cream Pie. recipe is not appropriate for sufferers of diabetes, please let us know and we will change or remove the offending recipe from the collection.