Banana-Apple Bread Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients: 1/2 cup reduced calorie margarine
1 sugar stubstitute to equal
1 cup +2 tbs sugar
2 eggs
1 3/4 cup all-purpose flour
2 3/4 tsp baking powder
3 medium bananas, chopped
1 cup peeled, coarsely chopped apple
1 vegetable cooking spray
Preparation: Cream margarine in a large bowl; gradually add sugar substitute, beating
at medium speed of an electric mixer until light and fluffy. Add eggs, and
beat until thick and lemon colored.
Combine flour and baking powder; add to creamed mixture, mixing well.
Fold in bananas and apple.
Spoon batter into an 8 1/2 x 4 1/2 x 3 inch loaf pan coated with cooking
spray.
Bake at 350 degrees F for 1 hour and 5 minutes to 1 hour and 10 minutes
or until a wooden pick inserted in center comes out clean. Cool in pan 10
minutes; remove from pan, and cool completely on a wire rack. Makes 1 loaf
(16 slices).
Nutritional information per slice: calories - 105, protein - 2 gm., fat
~ 4 gm., carbohydrates - 16 gm., cholesterol - 35 mg., fiber - trace,
sodium - 211 mg. Diabetic Exchanges: Starch - 1, Fat - 1.
FROM: All New Cookbook for Diabetics and Their Families by University
of Alabama at Birmingham copyright 1988
Serves: 16
Is this Banana-Apple Bread Recipe Suitable for Diabetics?
This Banana-Apple Bread recipe is part of our collection of diabetic Bread recipes. As we are unaware of your exact medical conditions & the advice your nutritionalist has provided, we really cannot say with any degree of certainty that this Banana-Apple Bread recipe is OK for you. Nonetheless, because the original compiler designated it as `diabetic` it suggests in theory, that it, if nothing else, matches the basic requirements, being low in carbs & fat, and should be healthier than a typical non-diabetic recipe. Still, this Banana-Apple Bread recipe must only be used if you understand your own condition and are happy that the ingredients are appropriate for you.
Banana-Apple Bread Recipe - Important DisclaimerThis Banana-Apple Bread Recipe comes from our diabetic Bread recipes collection. Clearly, it is impracticable for us to cook each of the diabetic Bread recipes to verify that all the recipes are completely OK for people with diabetes. Our site has more than two thousand diabetic recipes in the collection, & to prepare them all at 7 per week would take more than 6 years. It would be wise to analyse the recipe content with due care to verify that all the recipes are compatible with the dietary advice your medical advisors have given you. In the event that you suspect that this Banana-Apple Bread recipe is not safe for sufferers of diabetes, then kindly let us know & we will withdraw the recipe concerned from our site.
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