Balsamic Vinaigrette Recipe

1 tbsp dijon-style mustard
1/4 cup balsamic vinegar
2 tbsp water
2 tbsp fresh lemon juice
1/4 tsp dried leaf tarragon
1 cl garlic, minced
2 tbsp safflower oil
2 tbsp virgin olive oil
1 salt & pepper to taste

In a jar, combine the mustard, vinegar, water, lemon juice, tarragon and
garlic. Shake well to combine. Add oils and shake again. Season with salt
and pepper. Chili before serving. Makes about 3/4 cup. 12 servings(1-tb
each). Food Exchange per serving: 1 FAT EXCHANGE; CAL: 44; CHO: 0mg; CAR:
1g; PRO: 0g; SOD: 36mg; FAT: 5g;

Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and
yours via Nancy O'Brion and her Meal-Master

Serves: 12

Is this Balsamic Vinaigrette Recipe Suitable for Diabetics?

This Balsamic Vinaigrette recipe is one of our collection of tasty diabetic Salad recipes. Because we are unaware of your exact health conditions and the advice your doctor has given you, we are unable to say for certain that this Balsamic Vinaigrette recipe is OK for you. However, because the original compiler marked it as `diabetic` it should indicate that it, if nothing else, complies with the minimum precondition for the tag `diabetic`, being low in carbohydrates & fat, and consequently should be better for your health than a typical non-diabetic recipe. Nonetheless, this Balsamic Vinaigrette recipe must only be used In the event that you understand your own condition and are happy that the nutritional contents are safe for you.

This Balsamic Vinaigrette Recipe comes from the diabetic Salad recipes category. Clearly, it would be completely impractical for us to hand check every single one of the diabetic Salad recipes to make certain that they are totally safe for diabetes sufferers. We have many thousands of individual recipes in it, and to prepare them all at a rate of 7 per week would occupy us for more than 6 years. We strongly advise you to read the nutritional content with care to confirm that all of them agree with the diabetes nutritional advice your medical advisors have given you. If you suspect that this Balsamic Vinaigrette recipe is unsuitable, then kindly let us know & we will change or remove the problem recipe from the site.

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