Baked Zucchini With Cheese Recipe

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Baked Zucchini With Cheese Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

2 medium Zucchini, sliced very thin
1 Egg
1 tsp Prepared mustard
1/8 tsp Ground white pepper
1/8 tsp Ground nutmeg
1 Green onion, sliced thin
1/2 cup Lowfat Swiss cheese, grated

Preparation:

Put the zucchini in a colander or on towels to drain off the moisture.
Combine the remaining ingredients. Add the zucchini and mix well.
Pour into a lightly oiled 2-quart casserole. Bake at 350 F for 40 to
45 minutes.

1/3 recipe - 72 calories, 1/2 med-fat meat exchange, 1 vegetable 3
grams carbohydrate, 5 grams protein, 5 grams fat 68 mg sodium, 128 mg
potassium, 100 mg cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93

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Preparation Time: 0:00

Serves: 3

Baked Zucchini With Cheese Recipe provided for you by InformationAboutDiabetes.com

Is this Baked Zucchini With Cheese Recipe Suitable for Diabetics?

This Baked Zucchini With Cheese recipe is one of our category which contains diabetic Cheese recipes. As we don`t know your particular health problems & the guidelines your medical team has given you, we we have no way of knowing whether this Baked Zucchini With Cheese recipe is safe for you. All the same, because the compiler marked it as `diabetic` it hopefully indicates that it, at the very least, meets the minimum consideration for the tag `diabetic friendly`, being low in carbohydrates and fat, and so should be healthier than a standard recipe. Still, this Baked Zucchini With Cheese recipe must only be used In the event that you understand your own condition and are happy that the recipe contents are acceptable for you.

Baked Zucchini With Cheese Recipe - Important Disclaimer

This Baked Zucchini With Cheese Recipe is one from our diabetic Cheese recipes section. It would be impossible for us to cook every single one of the diabetic Cheese recipes to establish that they are completely acceptable for diabetics. There are over two thousand diabetic recipes in the collection, & to prepare every one of them at a rate of one recipe per day would take almost six years. Our advice is to check the recipe ingredients with care to make sure that all the recipes are compatible with the diabetes nutritional guidelines your medical advisors have offered you. In the event that you think that this Baked Zucchini With Cheese recipe is wrong, please inform us and we will remove the problem recipe from the diabetes friendly recipe collection.

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