Baked Tuna Croquettes With Dill Sauce Recipe

CROQUETTES

2.00 tb Oleo
1.00 tb Flour, all purpose
0.50 c Milk, low fat
1.00 cn Tuna
1.00 c Zucchini, grated or yellow
2.00 tb Onion, minced
1.00 tb Lemon juice
1.00 ts Thyme, crushed
0.25 ts Pepper
0.50 c Buttermilk or low fat milk
1.00 Egg
1.50 c Cornflakes, crushed
0.33 c Parmesan or Romano cheese
; grated

DILL SAUCE

1.00 c Yogurt, low fat
0.33 c Cucumber, minced fine
0.50 ts Dill weed

Preheat oven to 350^. In med. saucepan melt oleo and
stir in flour. Addmilk all at once. Cook stirring
until mixture thickens and bubbles. Cook for 2 min
more. Remove from heat. Atir in tuna, squash, lemon
juice, thyme, and pepper until well combined. Cover
and chill mixture for 30 min. Shape chilled mixturre
into 8 2" balls. In a shallow dish combine egg and
buttermilk. In another the crushed cornflakes. Coat
croquettes well with the buttermilk-egg mixture and
then the cornflakes. Spray a baking dish with non
stick spray and arrange croquettes on the sheet. Bake,
uncovered 30 min or until heat through. For dill sauce
combine yogurt, cucumber and dill. Serve sauce with
croquettes.

Cal 342 including 1/3 cup sauce per serving

Kay Newman



- - - - - - - - - - - - - - - - - -

Preparation Time: 0:00

Serves: 4

Is this Baked Tuna Croquettes With Dill Sauce Recipe Suitable for Diabetics?

This Baked Tuna Croquettes With Dill Sauce recipe is one of our category which contains diabetic Tuna recipes. As we don`t know your individual medical concerns & the guidelines your medical team has provided, we really cannot say with certainty that this Baked Tuna Croquettes With Dill Sauce recipe is safe for you. Even taking that into account, because someone labelled it as `diabetic` it indicates that it at least meets the minimum precondition for the label `diabetic`, being low in carbohydrates & fat, and consequently should be better for you than the non-diabetic equivalent recipe. All the same, this Baked Tuna Croquettes With Dill Sauce recipe should only be used In the event that you understand your own condition and are happy that the ingredients are suitable for you.

This Baked Tuna Croquettes With Dill Sauce Recipe comes from the diabetic Tuna recipes collection. Sadly it is completely inconceivable for us to cook every one of the diabetic Tuna recipes to make sure that they are all 100% OK for diabetics. Our diabetic recipe site has more than 2000 individual recipes in it, & to validate each recipe at one per day would take more than 290 weeks. You are therefore advised to analyse the recipe content with care to make sure that they are compliant with the diabetes nutritional advice your medical team has provided. If you find that this Baked Tuna Croquettes With Dill Sauce recipe is not appropriate for sufferers of diabetes, tell us and we will change or remove the problem recipe from the collection.

Follow and Share InformationAboutDiabetes.com