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Baked Sweet 'n Sour Brussels Sprouts Recipe

Baked Sweet 'n Sour Brussels Sprouts Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

10 oz (1 pk) brussels sprouts
1/3 cup liquid butter buds, *
1 (i don't about this, load with sodi, um-try something
2 tbsp cider vinegar
1 1/2 tsp sugar, (sugar sub)
1/4 tsp tarragon
1/8 tsp marjoram
1/8 tsp freshly ground pepper
1/3 cup mushrooms, sliced fresh
1 tbsp pimiento, chopped
1 (red bell pepper will work fine)

Preparation:

* This product is load with sodium. I would try find a good substitute for
those diabetics who must restrict the their sodium intake. I don't have to,
I have not used sodium for years and years. Any recipe that calls for salt,
I'll leave out. (Bert will eat brussels sprouts.)

Preheat oven to 350 degrees. Cook brussels sprouts in small amount of
unsalted water just until thawed. Drain. Arrange sprouts in shallow
baking dish. Combine 4 tablespoon of Butter Buds, vinegar, sugar or (sugar
sub), tarragon, marjoram, and pepper in blender container. Cover and
process on medium speed a few seconds. Combine remaining Butter Buds,
mushrooms and pimineto. Sprinkle over sprouts. Bake, covered, about 15
minutes, or until are tender. Serving size: (2/3 cup) Food Exchange per
serving: 1 VEGETABLE EXCHANGE; (I would make it work) CAL: 45; CAB: 8mg;
PRO: 3gm; FAT: trace; Source: Cooking for the Health of It by Gail L
Becker, R.D. Brought to you and yours via Nancy O'Brion and her
Meal-Master.

Serves: 4

Baked Sweet 'n Sour Brussels Sprouts Recipe provided for you by InformationAboutDiabetes.com

Is this Baked Sweet 'n Sour Brussels Sprouts Recipe Suitable for Diabetics?

This Baked Sweet 'n Sour Brussels Sprouts recipe comes from our category which lists diabetic Vegetable recipes. Because we have no knowledge of your exact medical problems & the advice your doctors have given to you, we really can`t say with certainty that this Baked Sweet 'n Sour Brussels Sprouts recipe is suitable for you. Even taking that into account, as the original author designated it as `diabetic` it should indicate that it, at the very least, matches the basic specification for the tag `diabetic friendly`, being low in carbs & fat, and so should be more healthy than the non-diabetic equivalent. Be that as it may, this Baked Sweet 'n Sour Brussels Sprouts recipe should only be used if you understand your own condition and are happy that the recipe contents are safe for you.

Baked Sweet 'n Sour Brussels Sprouts Recipe - Important Disclaimer

This Baked Sweet 'n Sour Brussels Sprouts Recipe comes from the diabetic Vegetable recipes collection. Obviously, it is impossible for us to check every single one of the diabetic Vegetable recipes to certify that all of them are totally modified for diabetics. Our diabetic recipe site has in excess of 2000 individual recipes in the collection, & to prepare each of them at a rate of 4 or 5 a weeek would take nearly six years. We strongly urge you to read the ingredients to confirm that all the recipes are compatible with the diabetes nutritional advice your doctor has provided. If you suspect that this Baked Sweet 'n Sour Brussels Sprouts recipe is not safe for diabetics, let us know and we will remove it from our diabetic recipe collection.

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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.


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