Baked Stuffed Pumpkin Recipe

2 lb Pumpkin, washed
2 Apples, cored, quartered
1/2 cup Pineapple chunks
1/2 cup Broken walnuts
1 tsp Ground cinnamon
1/2 tsp Ground nutmeg
1/4 tsp Ground cloves

Cut the top off the pumpkin and remove the seeds. Place cut side
down i a baking pan and bake at 350 F for about 40 minutes or until
soft.

With a metal spoon, scrape out the cooked pumpkin, leaving a 1/8 to
1/4 inch thick shell. Process the apples in a food processor until
chunky. Add the remaining ingredients and process until just mixed.
Spoon into the pumpkin shell. Cover with the top. Bake in 400 F
oven for 45 minutes or until the filling is hot.

1 serving 118 calories 18 gm carbohydrate, 3 gm protein, 5 gm fat, 3
mg sodium, 376 mg potassium, 0 cholesterol.

1 vegetable exchange, 1 fruit, 1 fat Source: Am. Diabetes Assoc.
Holiday Cookbook by Betty Wedman 1986 Shared but not tested by
Elizabeth Rodier Nov 93



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Preparation Time: 0:00

Serves: 8

Is this Baked Stuffed Pumpkin Recipe Suitable for Diabetics?

This Baked Stuffed Pumpkin recipe is one of our collection of diabetic Squash recipes. Because we know nothing about your particular health problems & the advice your health advisors have given you, we can`t say for sure that this Baked Stuffed Pumpkin recipe is suitable for you. Be that as it may, because someone labelled it as `diabetic` it indicates that it, at the very least, complies with the basic requirements, being low in fat and carbs and should be more healthy than a typical non-diabetic recipe. However, this Baked Stuffed Pumpkin recipe should only be used if you understand your own condition and are happy that the ingredients are OK for you.

This Baked Stuffed Pumpkin Recipe comes from our diabetic Squash recipes category. Sadly it would be impractical for us to prepare every one of the diabetic Squash recipes to certify that all of them are completely acceptable for diabetics. Our diabetic recipe site has in excess of 2000 recipes in the collection, & to cook them all at a rate of one each day would take almost 290 weeks. It would be wise to read the recipe content with due care to ensure that all the recipes agree with the dietary guidelines your nutritionalist has given you. If you feel that this Baked Stuffed Pumpkin recipe is not appropriate for sufferers of diabetes, let us know & we will remove the offending recipe from our diabetic recipe collection.

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