Diabetic Potato Recipes

Baked Potatoes, Stuffed Recipe





Ingredients:

8 Potato
8 tbsp Oil
1 1/2 cup Sour half and half
1 1/2 cup Salt
1/8 tsp Pepper
2 tbsp Chives, snipped



Preparation:

Preheat oven to 450 degrees. Prick skins of potatoes with fork;
lightly oil your hands and rub oil onto the potatoes with fork;
lightly onto the potatoes. Place potatoes oven and bake until done
(about 35-40 minutes). Reduce heat each heat to 325 degrees. Remove
potatoes from oven; cut a think slice from each and hollow out, being
careful to leave shell intact. Mash centers in mixer with sour half
and half, salt, pepper, and chives; refull shells, heaping high.
Bake on aluminum foil heated throught and top is lightly browned
(about 1/2 hour) Food Exchange per serving: 1 BREAD/STARCH EXCHANGE +
2 FAT EXCHANGES

Source: Recipes for Diabetics by Billie Little
Brought to you and yours by Nancy O'Brion and her Meal-Master



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Preparation Time: 0:00

Serves: 8

 

 

 

 



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