Baked French Toast Recipe

0.67 c Low-fat cottage cheese
0.25 c Skim milk
2.00 tb Sugar (or substitute equiv.
1.00 lg Egg
1.00 lg Egg white
0.50 ts Vanilla extract
4.00 sl (1 oz each) Whole wheat, oa

Preheat the oven to 425 degrees F. In a food
processor or blender, whirl the cottage cheese, milk,
sugar, egg, egg white, and vanilla for about 1 minute
or until smooth. Transfer the mixture to a shallow
dish, place the bread in it and let stand for 10
minutes. Turn the bread over and let stand another 10
minutes. (To save time in the morning, soak the bread
overnight.) Meanwhile, grease a baking sheet and
place it in the preheated oven for 7 minutes.
Remove the baking sheet from the oven, place the
bread on it, and bake for 6 minutes. Turn the bread
over and bake 5 to 6 minutes longer or until golden
brown. Serve with no-sugar-added jam. Makes 4 servings.
Nutritional information per serving: calories -
149, protein - 10 gm., fat - 3 gm. (saturated fat - 1
gm.), carbohydrates - 21 gm., cholesterol - 55 mg.,
fiber - 3 gm., sodium - 369 mg. (Diabetic Exchanges
not available)
FROM: Live Longer Cookbook by Reader's Digest
copyright 1992



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Preparation Time: 0:00

Serves: 4

Is this Baked French Toast Recipe Suitable for Diabetics?

This Baked French Toast recipe is part of our category which lists diabetic Snack recipes. Because we have no knowledge of your exact health issues & the advice your medical team has given you, we we can`t confirm that Baked French Toast recipe is OK for you. All the same, because the original author marked it as `diabetic` it should indicate that it, if nothing else, matches the minimum condition for the tag `diabetic`, being low in carbohydrates & fat, and consequently should be better for you than the non-diabetic equivalent recipe. Nonetheless, this Baked French Toast recipe should only be used if you understand your own condition and are happy that the contents of the recipe are OK for you.

This Baked French Toast Recipe is one from the diabetic Snack recipes category. Please understand, it would be totally out of the question for us to cook every one of the diabetic Snack recipes to make certain that they are 100% acceptable for diabetes sufferers. There are in excess of two thousand unique recipes in it, & to prepare each of them at a rate of one recipe per day would occupy us for 72 months. You should check the ingredients to ensure that they agree with the diabetes nutritional advice your nutritionalist has given you. If you think that this Baked French Toast recipe is not appropriate, please inform us and we will withdraw the problem recipe from the recipe site.

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