Baked Chicken Livers Recipe
Baked Chicken Livers Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:
1.00 lb Chicken livers0.50 ts Thyme0.50 ts Sage0.50 ts Dry mustard
Preparation:
NOTE: Liver is high in cholesterol, about 300 mg per3 oz servingRinse chicken livers, remove any dark spots and fat,and pat dry. Pierce each liver several times with afork. (Note: any liver could be cut into pieces aboutone or two bite size.)In a 1 quart casserole, combine livers withseasonings. Stir. Cover tightly. Microwave at Highfor 1 min, then at Medium 5-6 min or until liver ispink. Allow 5 min aftercooking time.5 servings, each 3 oz 3 protein choices, 1/2 milk 3 gcarbohydrates, 26 g protein, 4 g fat, 164 caloriesFor two servings, start with a bit less than 1/2 lbliver and half the spices (or sprinkle them from thespice container). Cook about 1/2 min High, 2 minMedium and check.Source: More Choice, The Canadian Diabetes MicrowaveCookbook 1991 by Catha McMaster & Charlotte EmpringhamShared and tested by Elizabeth Rodier Aug 93- - - - - - - - - - - - - - - - - -Preparation Time: 0:00
Serves: 5
Baked Chicken Livers Recipe provided for you by InformationAboutDiabetes.com
Is this Baked Chicken Livers Recipe Suitable for Diabetics?
This Baked Chicken Livers recipe comes from our collection of healthy diabetic Chicken recipes. Because we are ignorant of your particular diabetic issues and the guidelines your doctor has given to you, we cannot say for sure that this Baked Chicken Livers recipe is suitable for you. All the same, as the recipe author marked it as `diabetic` it should indicate that it, if nothing else, meets the minimum consideration for the label `diabetic`, being low in carbohydrates & fat, and as a result should be better for your health than a standard recipe. Nevertheless, this Baked Chicken Livers recipe must only be used In the event that you understand your own condition and are happy that the contents of the recipe are suitable for you.
Baked Chicken Livers Recipe - Important Disclaimer
This Baked Chicken Livers Recipe comes from our diabetic Chicken recipes section. Obviously, it is hardly possible for us to cook each of the diabetic Chicken recipes to verify that they are totally acceptable for people with diabetes. Our diabetic recipe collection has over two thousand diabetic recipes listed, & to validate each of them at a rate of one every 24 hours would take nearly six years. You are therefore advised to read the recipe content to verify that all of them agree with the dietary guidelines your medical advisors have given you. If you find that this Baked Chicken Livers recipe is not appropriate for sufferers of diabetes, then please let us know & we will change or remove it from the diabetes friendly recipe collection.
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