Diabetic Cheese Recipes
Baked Cheese Toastwiches Recipe
Ingredients:
4 slice Bread
1 Egg, beaten with fork
2 tbsp Skim milk
1/4 tsp Salt
2 dash Paprika
4 slice American cheese (1 oz. ea)
Vegetable pan-coating
Preparation:
Preheat oven to 400F. degrees. Prepare shallow baking pan with vegetable
pan-coating.
Toast bread on one side only. Combine beaten egg, milk, salt, and
paprika; mix well and pour into a pie plate. Dip bread in this mixture
quickly until all is absorbed. Place 2 slices bread toasted side sown in
prepared pan and cover each with 1 slice cheese.
Place remaining 2 slices bread toasted side up on top, the cover with
remaining 2 slices cheese.
Bake 10-12 minutes.
Serving size: 1 sandwich.
Nutritional information per serving: Carbohydrates - 29g; Protein - 18g;
Fat - 19g; Calories - 362; Fiber - 1.4g; Sodium - 1219mg; Cholesterol -
174mg.
Exchanges per serving: 2 starch exchanges, Plus 2 high-fat meat exchanges,
Plus 1/2 fat exchange.
NOTE: Low-sodium diets: Omit salt. Substitute low-sodium cheese.
Source: The Art of Cooking for the Diabetic, by Mary Abbott Hess.
Formatted by: Nancy Filbert; November, 1995
- - - - - - - - - - - - - - - - - -
NOTES : Posted on Kitmailbx by twoanda@aol.com
Preparation Time: 0:00
Serves: 2
[ What is Diabetes ] [ Type 1 Diabetes ] [ Type 2 Diabetes ]
[ Gestational Diabetes ] [ Diabetic Medication ] [Diabetic Recipes]
[Diabetic Shoes] [Other Resources] [Diabetes News]
[Free Diabetes Supplies on Medicare]
Baked Cheese Toastwiches Recipe provided for you by InformationAboutDiabetes.com
