For individuals, friends and families who are looking to connect during life's challenging times. Share experiences and get support during times of need in a confidential, caring environment.
Sponsored Links
Main Menu
Baked Cajun Chicken Recipe
Baked Cajun Chicken Recipe from the diabetic recipe collection at InformationAboutDiabetes.com
Ingredients:
Ingredients:
1 1/2 lb To 2 lb chicken, meaty
(breasts, thighs, drumstick)
Nonstick spray coating
2 tbsp Nonfat milk
2 tbsp Onion powder
(I perfer real onion)
1/2 Dried thyme, crushed
1/4 tsp Garlic salt
1/8 tsp To 1/4 ts grd white pepper
1/8 tsp To 1/4 ts grd black pepper
Remove skin from chicken. Rinse chicken, pat dry.
Spray a 13 by 9 by 2 inch baking dish with nonstick
coating. Arrange the chicken, meaty sides up, in
dish. Brush with milk. In small bowl mix onion
powder, thyme, garlic salt, white pepper, red pepper,
and black pepper. Sprinkle over chicken. Bake in a 375
degree oven for 45 to 55 minutes or till the chicken
is tender and no longer pink.
Food Exhange per serving: 3 LEAN MEAT EXCHANGES
CHO: 77g; PRO: 25g; FAT: 6g; CAL: 166
Source: Better Homes and Garden Diabetic Cookbook
Shared by: Kathleen's Recipe Swap Page
http://www.ilos.net/~answers/recipe
recipes@ilos.net
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Serves: 4
Baked Cajun Chicken Recipe provided for you by InformationAboutDiabetes.comIs this Baked Cajun Chicken Recipe Suitable for Diabetics?
This Baked Cajun Chicken recipe comes from our category covering diabetic Chicken recipes. Because we know nothing about your exact health issues and the guidelines your doctor has given you, we cannot say for sure that this Baked Cajun Chicken recipe is appropriate for you. All the same, as the recipe author designated it as `diabetic` it suggest that it at least meets the basic condition for the tag `diabetic friendly`, being low in fat and carbs and as a result should be healthier than a normal recipe. However, this Baked Cajun Chicken recipe must only be used In the event that you understand your own condition and are happy that the recipe ingredients are OK for you.
Baked Cajun Chicken Recipe - Important DisclaimerThis Baked Cajun Chicken Recipe is one from the diabetic Chicken recipes collection. Clearly, it would be totally unfeasible for us to check each of the diabetic Chicken recipes to make sure that all of them are totally modified for diabetics. Our site has more than two thousand recipes listed, and to validate each of them even at a speed of one every 24 hours would take almost 6 years. Our advice is to read the recipe ingredients carefully to verify that they are compatible with the nutritional guidelines your nutritionalist has provided. If you think that this Baked Cajun Chicken recipe has errors, then please inform us & we will delete it from the recipe site.
Sponsored Links
Related News
Related Articles
Related Videos
Support Groups
The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
Sponsored Links
InformationAboutDiabetes.com Social
Featured Product
Diabetes Poll
Online Support Groups
The Diabetes Support Group at SupportGroups.com builds awareness and support for people with Diabetes. If you are a friend or parent of a person that has been diagnosed with Diabetes, or you have been diagnosed with Diabetes, you are not alone. Share experiences and get support in a confidential, caring environment.
Selected Support Groups
Follow and Share InformationAboutDiabetes.com