Diabetic Dessert Recipes
Baked Bananas Recipe
Ingredients:
4 Bananas, firm
2 Lemons, grated rind & juice
1/4 cup Brown sugar, firmly packed
1/4 cup Butter (or marg.), melted
Preparation:
Cut bananas in half lengthwise; place cut side down in a buttered
baking dish. Brush bananas with lemon juice; sprinkle wiht grated
lemon juice; sprinkle with grated lemon rind and brown sugar. Drizzle
with butter.
Bake at 350 degrees for 15 to 20 minutes. Serve warm as a side dish
with meat, or as a dessert plain or with ice cream.
If used with brown sugar substitute, could be used as a diabetic
recipe Also use less margarine, way less!! Brush with a pastry brush.
Food Exchange per serving: 1 FRUIT EXCHANGE + 1/2 FAT EXCHANGE
SOURCE: Southern Living Magazine, sometime in 1977.
Brought to you and yours via Nancy O'Brion and her Meal-Master
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Preparation Time: 0:00
Serves: 4
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Baked Bananas Recipe provided for you by InformationAboutDiabetes.com
