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Asparagus (Generic) Recipe

Asparagus (Generic) Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

Asparagus
1 1/2 lb For 4 servings.

Preparation:

Asparagus is low-calorie and spiked with vitamins A &b C. Allow about
To Prepare: Break off tough ends as far down as stalks snap easily.
For spears, tie with string. Or, cut each stalk into 1 inch pieces.
Cooking Spears: In deep, narrow pan or asparagus pot, heat 1" salted
water to boiling. Place asparagus upright in pot. Heat to boiling,
reduce heat. Boil uncovered for 5 minutes. Cover and boil 2-3 minutes
longer. Drain. Cooking pieces: Cook lower stalk pieces uncovered in
1" boiling water for 6 minutes. Add tips, cover, and cook until
tender, about 1-2 minutes. Drain. Steaming: Place steamer or basket
in 1/2" water (water should not touch basket). Place asparagus in
basket. Cover tightly and heat to boiling. Reduce heat and steam
until tender, about 6 minutes. Microwave: Cover and nuke asparagus
spears or 1" pieces and 1/4 c water in 2 qt casserole on high 4
minutes. Turn asparagus over. Cover and nuke until tender crisp,
about 3 minutes longer. Let stand 1 minute and drain.



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Preparation Time: 0:00

Serves: 1

Asparagus (Generic) Recipe provided for you by InformationAboutDiabetes.com

Is this Asparagus (Generic) Recipe Suitable for Diabetics?

This Asparagus (Generic) recipe is one of our category which contains diabetic Asparagus recipes. As we don`t know your particular diabetic concerns and the guidelines your nutritionalist has given you, we we cannot say whether this Asparagus (Generic) recipe is acceptable for you. Despite that, as the original author labelled it as `diabetic` it suggest that it, if nothing else, complies with the basic condition for the tag `diabetic`, being low in fat and carbs and therefore, should be better for you than a typical non-diabetic recipe. Despite that, this Asparagus (Generic) recipe should only be used In the event that you understand your own condition and are happy that the recipe ingredients are appropriate for you.

Asparagus (Generic) Recipe - Important Disclaimer

This Asparagus (Generic) Recipe comes from the diabetic Asparagus recipes collection. Please understand, it would be impractical for us to hand check every one of the diabetic Asparagus recipes to ensure that all the recipes are 100% OK for diabetes sufferers. Our site has more than two thousand diabetic recipes in the collection, & to prepare each recipe even at a rate of one recipe every day would occupy us for more than 6 years. It would be wise to check the ingredients to confirm that all of them comply with the diabetes nutritional guidelines your doctors have given you. If you suspect that this Asparagus (Generic) recipe is unsuitable for diabetics, please inform us and we will change or remove it from the recipe site.

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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.


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