Asparagus Wrap Recipe

10.00 Asparagus Spears
2.00 tb Dijon Mustard
1.00 tb Reduced-Calorie Mayonnaise
10.00 sl Bologna (large)

Trim the bottom end of the asparagus and blanch with
boiling water.

Blend the mustard and mayonnaise in a small bowl.
Divide and spread the mustard mixture evenly on the
large bologna slices. Wrap one asparagus spear in each
bologna slice. Place the slices in a single layer on a
round microwave platter or plate. Cover lightly with
paper towels.

With the microwave on MEDIUM, cook for 1 minute or
until hot; rotate the plate one-half turn after 30
seconds.

One Serving: Calories: 86 Carbohydrates: 2

Exchange: 1 high-fat meat

Source: Diabetic Microwave Cookbook, by Mary Jane
Finsand
Sterling Publishing (1989), ISBN 0-8069-6957-1,
ISBN 0-8069-6960-1 (pbk.)

Shared by: Norman R. Brown



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Preparation Time: 0:00

Serves: 10

Is this Asparagus Wrap Recipe Suitable for Diabetics?

This Asparagus Wrap recipe is part of our category which contains diabetic Asparagus recipes. As we are ignorant of your exact health conditions and the advice your doctor has offered you, we we cannot say whether this Asparagus Wrap recipe is acceptable for you. Despite that, as someone labelled it as `diabetic` it indicates that it, at the very least, covers the basic precondition for the tag `diabetic`, being low in carbs and fat, and should be better for your health than a standard recipe. However, this Asparagus Wrap recipe should only be used In the event that you understand your own condition and are happy that the ingredients are safe for you.

This Asparagus Wrap Recipe comes from our diabetic Asparagus recipes collection. Please understand, it would be completely inconceivable for us to prepare each of the diabetic Asparagus recipes to warrant that they are totally OK for diabetes sufferers. There are in excess of 2000 diabetic recipes in it, & to check each of them at the rate of 7 recipes per week would take more than 290 weeks. It would be wise to analyse the recipe content carefully to ensure that all of them are compatible with the dietary advice your nutritionalist has given you. If you find that this Asparagus Wrap recipe is wrong, then let us know and we will modify or remove it from the diabetes friendly recipe collection.

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