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Asparagus With Toasted Pine Nuts & Lemon Vinai Recipe

Asparagus With Toasted Pine Nuts & Lemon Vinai Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1 lb Asparagus, fresh spears
3 tbsp Pine nuts
1/4 cup Olive oil
1 tbsp Lemon juice, fresh
1 Clove garlic, crushed
1/2 tsp Salt
1/2 tsp Basil, dried whole
1/2 tsp Oregano, dried whole
Pepper, freshly ground

Preparation:

Snap off tough ends of asparagus. Remove scales from stalks with
knife or vegetable peeler, if desired. Place spears in a steaming
rack over boiling water; cover and steam 4-5 minutes or until spears
are crisp-tender. Transfer to a serving platter. Sautee pine nuts in
a small skillet over medium heat 2-3 minutes, until browned. Set
aside. Combine olive oil and remaining ingredients in a medium
saucepan; stir with a wire whisk to blend. Cook over medium heat 2-3
minutes or until thoroughly heated, stirring constantly. Pour over
asparagus. Sprinkle with pine nuts. Let stand to room temperature
before serving.



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Preparation Time: 0:00

Serves: 4

Asparagus With Toasted Pine Nuts & Lemon Vinai Recipe provided for you by InformationAboutDiabetes.com

Is this Asparagus With Toasted Pine Nuts & Lemon Vinai Recipe Suitable for Diabetics?

This Asparagus With Toasted Pine Nuts & Lemon Vinai recipe comes from our collection of healthy diabetic Asparagus recipes. As we are ignorant of your individual medical conditions and the guidelines your medical team has given to you, we can`t confirm that Asparagus With Toasted Pine Nuts & Lemon Vinai recipe is appropriate for you. For all that, because the original compiler labeled it as `diabetic` it suggests that it at least complies with the basic consideration for the label `diabetic`, being low in fat and carbohydrates and so should be healthier than the non-diabetic equivalent. For all that, this Asparagus With Toasted Pine Nuts & Lemon Vinai recipe must only be used if you understand your own condition and are happy that the nutritional contents are suitable for you.

Asparagus With Toasted Pine Nuts & Lemon Vinai Recipe - Important Disclaimer

This Asparagus With Toasted Pine Nuts & Lemon Vinai Recipe is part of our diabetic Asparagus recipes collection. Please understand, it would be completely impractical for us to cook every one of the diabetic Asparagus recipes to verify that all of them are completely modified for people with diabetes. There are over two thousand individual recipes in it, & to validate them all at a rate of 4 or 5 a weeek would occupy us for 290 weeks. We strongly advise you to analyse the recipe ingredients with due care to ensure that all the recipes are compliant with the nutritional advice your doctors have offered you. In the event that you find that this Asparagus With Toasted Pine Nuts & Lemon Vinai recipe has errors, please contact us & we will remove the problem recipe from our diabetic recipe collection.

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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.


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