Asparagus Casserole Recipe

10 oz (1 pk) frozen asparagus, spears ( i used a can of
1/2 can cream of mushroom soup
1 (10 1/4 oz can) undiluted
1/2 cup skim milk
8 oz (1 cn) water chestnuts, drained sliced
1/2 cup (2 oz) low-fat cheese, american shredded
1 vegetable cooking spray

Cook asparagus according to package directions, omitting salt and fat;
drain and set aside. Combine soup and milk, stirring until blended. Layer
half each of water chestnuts, asparagus, soup mixture, and cheese in a 1
1/2 quart casserole dish coated with vegetable spray. Preheat layers until
remaining water chestnuts, asparagus, soup mixture, and cheese. Bake at 325
degrees for 20 minutes or until thoroughly heated. Food Exchange per
serving: 1/2 STARCH EXCHANGE; CAL: 55; CAR: 5gm; PRO: PRO: 3gm; FAT: 2gm;
SOD: 425mg; Source: The ALL NEW Cookbook for Diabetics and Their Families
by WHOM Brought to you and yours via Nancy O'Brion and her Meal-Master.

Serves: 8

Is this Asparagus Casserole Recipe Suitable for Diabetics?

This Asparagus Casserole recipe is one of our category which lists diabetic Asparagus recipes. As we are unaware of your particular health issues and the guidelines your doctor has given to you, we are unable to say for certain that this Asparagus Casserole recipe is acceptable for you. However, because somebody marked it as `diabetic` it hopefully indicates that it, if nothing else, covers the minimum precondition for the label `diabetic`, being low in carbohydrates & fat, and as a result should be healthier than a typical non-diabetic recipe. Even taking that into account, this Asparagus Casserole recipe should only be used In the event that you understand your own condition and are happy that the recipe ingredients are suitable for you.

This Asparagus Casserole Recipe comes from the diabetic Asparagus recipes category. Sadly it is unfeasible for us to check every one of the diabetic Asparagus recipes to certify that all of them are totally acceptable for diabetics. We have over two thousand unique recipes in it, and to check each recipe at a rate of one each day would take nearly six years. You are therefore advised to check the nutritional content to ensure that all the recipes comply with the diabetes nutritional guidelines your doctors have provided. If you think that this Asparagus Casserole recipe is unsuitable for sufferers of diabetes, then let us know and we will modify or remove the offending recipe from our recipe site.

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