Applesauce Cinnamon Muffins Recipe

Applesauce Cinnamon Muffins Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

1 1/4 cup Oat Bran cereal, uncooked1 cup Whole wheat flour2 tsp Ground cinnamon1 tsp Baking powder3/4 tsp Baking soda1/2 tsp Salt3/4 cup Unsweetened applesause1/2 cup Honey1/2 cup Vegetable oil1 Egg1 tsp Pure vanilla extract1/4 cup Walnuts


Preheat oven to 375. Coat 12 medium-size cups withvegetables oil or line with paper baking cups. Inmedium bowl combine Oat Bran cereal, flour, cinnamon,baking powder, soda, and salt. In large bowl combineapplesauce, honey, oil, egg, and vanilla. Stir in dryingredients; mix well. Stir in nuts. Fill preparedmuffin cup almost full. Bake 15-20 minutes or untilgolden brown. Serve warm.Food Exchanges per serving: 1 STARCH/BREAD EXCHANGE +1 FAT EXCHANGE + 1/2 FRUIT EXCHANGE.CHO: 23g; PRO: 3g; FAT: 7g; CAL: 159; Low-sodiumdiets: Omit salt.Source: The Are of Cooking for the Diabetic by MaryAbbott Hess,R.D.,M.S. and Katharine MiddletonShared by: Kathleen's Recipe Swap Page - - - - - - - - - - - - - - - - -Preparation Time: 0:00

Serves: 12

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Is this Applesauce Cinnamon Muffins Recipe Suitable for Diabetics?

This Applesauce Cinnamon Muffins recipe is one of our collection of healthy diabetic Muffin recipes. As we don`t know your particular diabetic issues and the guidelines your nutritionalist has given you, we are unable to say for certain that this Applesauce Cinnamon Muffins recipe is safe for you. Even taking that into consideration, because the original author labelled it as `diabetic` it suggest that it, at the very least, complies with the basic condition for the label `diabetic`, being low in fat and carbs and therefore, should be healthier than the non-diabetic equivalent. However, this Applesauce Cinnamon Muffins recipe should only be used if you understand your own condition and are happy that the recipe ingredients are appropriate for you.

Applesauce Cinnamon Muffins Recipe - Important Disclaimer

This Applesauce Cinnamon Muffins Recipe is part of our diabetic Muffin recipes section. It would be hardly possible for us to check every single one of the diabetic Muffin recipes to verify that all the recipes are 100% acceptable for people with diabetes. Our site has in excess of 2000 diabetic recipes in it, & to cook them all at a rate of one per day would take almost six years. We strongly advise you to read the recipe ingredients carefully to make sure that all of them comply with the nutritional guidelines your doctors have given you. If you feel that this Applesauce Cinnamon Muffins recipe is not safe for diabetics, inform us and we will change or remove the offending recipe from our collection.