Apple Rice Pudding Recipe

2 cup Cooked rice
1 cup Skim milk
1 tbsp Liquid Sugartwin (1/4 c sug)
1/4 cup Raisins
1 tsp Vanilla
1/4 tsp Cinnamon
1/4 tsp Nutmeg
1 Apple, shredded peel on
1/4 tsp Ascorbic acid col. keeper

1 tbsp Sugartwin has the sweetness of 4 tbsp or 1/4 cup sugar.
American Diabetes Assoc. guidelines allow 1 tsp sugar per serving or
2 tbsp for a 6 serving recipe which would taste OK to people
accustomed to low sugar recipes.

Combine rice, milk, sweetener (or sugar) raisins, vanilla and spices.
Bring to a boil, reduce heat and stir occasionally until the mixture
is creamy.

Core and shred apple and sprinkle with ascorbic acid color keeper, or
with a little lemon juice. Stir apple into rice mixture. Cook a few
minutes longer until apple is soft. Serve warm or cold.

1/6 recipe made with artificial sweetner - 1 starch choice, 1 milk

Optional: Cook 2/3 cup rice in 1 2/3 cups water. Make pudding as
above without apple and add 2 tbsp coconut.

Adapted from Light & Easy Choices by Kay Spicer, published in Canada.
Shared by Elizabeth Rodier Jan 94.



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Preparation Time: 0:00

Serves: 6

Is this Apple Rice Pudding Recipe Suitable for Diabetics?

This Apple Rice Pudding recipe is one of our collection of tasty diabetic Rice recipes. As we are unaware of your particular medical issues & the advice your health advisors have given you, we we cannot say that this Apple Rice Pudding recipe is acceptable for you. Be that as it may, because somebody labeled it as `diabetic` it should suggest that it, if nothing else, complies with the basic consideration for the label `diabetic`, being low fat and low carb and so should be more healthy than a typical non-diabetic recipe. Even taking that into account, this Apple Rice Pudding recipe must only be used In the event that you understand your own condition and are happy that the contents of the recipe are suitable for you.

This Apple Rice Pudding Recipe is part of our diabetic Rice recipes category. Obviously, it would be totally impracticable for us to hand check every single one of the diabetic Rice recipes to make sure that all the recipes are completely modified for diabetes sufferers. Our site has over 2000 recipes in it, & to validate each of them even at 4 or 5 a weeek would take more than 72 months. You are therefore advised to analyse the recipe content with due care to ensure that all of them are compatible with the dietary guidelines your doctor has offered you. If you find that this Apple Rice Pudding recipe is wrong, then tell us & we will change or remove it from the site.

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