Apple Raisin Pudding Recipe

2 cup short grain rice, cooked
1 cup skim milk
1 sweetener = 12 tsp sugar
1/4 cup raisins
1 tsp vanilla
1/4 tsp cinnamon
1/4 tsp nutmeg
1 apple
1/4 tsp ascorbic acid colour keeper

In a saucepan, combine cooked rice, skim milk, sweetener, raisins, vanilla,
cinnamon and nutmeg. Bring to a boil; reduce heat and simmer, stirring
occasionally for five minutes or until most of moisture evaporates and
mixture is creamy. Core and shred apple and sprinkle with ascorbic acid
colour keeps. Stir apple into rice mixture. Cooke for 2-3 minutes longer or
until apple is soft. Spoon into serving dish or dessert dishes. Serve warm
or chilled.

Makes 3 cups 1 serving = 1/2 cup; 1 starchy choice; 1 milk choice 22 g
carbohydrate; 2 g protein; 400 kilojoules; 96 calories; Jane Knox

Serves: 6

Is this Apple Raisin Pudding Recipe Suitable for Diabetics?

This Apple Raisin Pudding recipe is one of our category which contains diabetic Dessert recipes. As we know nothing about your special medical concerns and the advice your doctor has given to you, we really cannot say with any degree of certainty that this Apple Raisin Pudding recipe is safe for you. For all that, because the compiler labeled it as `diabetic` it hopefully suggests that it, at the very least, meets the minimum condition for the tag `diabetic`, being low in fat and carbohydrates and so should be more healthy than the non-diabetic equivalent recipe. However, this Apple Raisin Pudding recipe must only be used In the event that you understand your own condition and are happy that the ingredients are acceptable for you.

This Apple Raisin Pudding Recipe is one from our diabetic Dessert recipes collection. Please understand, it is totally impracticable for us to hand check every single one of the diabetic Dessert recipes to make certain that all of them are completely OK for people with diabetes. Our diabetic recipe collection has thousands of individual recipes in it, and to validate every one of them at 7 per week would take nearly 72 months. We strongly urge you to read the recipe ingredients carefully to ensure that all of them are compliant with the diabetes nutritional guidelines your medical advisors have offered you. In the event that you suspect that this Apple Raisin Pudding recipe has errors, please inform us & we will change or remove the recipe concerned from the recipe site.

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