Apple-Walnut Muffins Recipe

2 cup Flour
2 tsp Baking powder
1 1/2 tsp Cinnamon, ground
1/4 tsp Nutmeg, ground
1/4 tsp Salt
2 Eggs
2/3 cup Apple juice concentrate
1/3 cup Butter
1 tsp Vanilla
2 medium Apples
1/2 cup Walnuts, chopped

Preheat oven to 350. Peel, seed, and finely chop apples. Grease 12
muffin cups or line with paper liners; set aside. Combine dry
ingredients in medium bowl. Combine and add eggs, apple juice
concentrate, melted butter, and vanilla; mix just until dry
ingredients are moistened. Stir in apple and walnuts. Spoon batter
into prepared cups, filling each cup 3/4 full. Bake 25 minutes, until
golden brown. Let stand in pan on wire rack 5 minutes. Remove from
pan. Serve warm or at room temperature.

Cooled muffins may be wrapped securely and frozen up to 3 months.

Nutrition information per muffin: 199 calories, 4 gm protein, 25 gm
carbohydrate, 9 gm fat, 49 mg cholesterol, 183 mg sodium, 1/4 diabetic
starch/bread exchange, 1-3/4 diabetic fat exchange, 1/2 diabetic fruit
exchange.

Source: "Sugar-Free Desserts," the December 1992 issue of _Favorite
All-Time Recipes_ magazine From the recipe files of Sylvia Steiger,
GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at
net/node 004/005



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Preparation Time: 0:00

Serves: 12

Is this Apple-Walnut Muffins Recipe Suitable for Diabetics?

This Apple-Walnut Muffins recipe is part of our category which contains diabetic Muffin recipes. Because we are ignorant of your exact diabetic conditions & the guidelines your doctors have given to you, we cannot say for certain that this Apple-Walnut Muffins recipe is appropriate for you. Despite that, as the recipe author designated it as `diabetic` it suggests in theory, that it at least covers the basic consideration for the label `diabetic`, being low in fat and carbohydrates and should be healthier than the non-diabetic equivalent. However, this Apple-Walnut Muffins recipe must only be used In the event that you understand your own condition and are happy that the recipe ingredients are safe for you.

This Apple-Walnut Muffins Recipe is part of our diabetic Muffin recipes collection. Clearly, it would be impractical for us to cook every single one of the diabetic Muffin recipes to verify that all of them are completely adapted for people with diabetes. Our site has over two thousand recipes listed, & to validate them all at the rate of one per day would occupy us for more than 290 weeks. We strongly advise you to analyse the recipe ingredients carefully to confirm that all the recipes are compatible with the diabetes nutritional guidelines your doctors have given you. If you think that this Apple-Walnut Muffins recipe is wrong, tell us and we will change or remove the problem recipe from our diabetic recipe collection.

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