Amish-Style Chicken And Corn Soup Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients: 1/2 Stewing hen or fowl
2 qt Chicken stock or broth
1/4 cup Onion, coarsely chopped
1/2 cup Carrots, coarsely chopped
1/2 cup Celery, coarsely chopped;
1 tsp Saffron threads, (optional)
3/4 cup Corn kernels, (fresh/frozen)
1/2 cup Celery, finely chopped
1 tbsp Parsley, fresh chopped
1 cup Egg noddles, cooked
Preparation: Combine stewing hen with chicken stock, coarsely chopped onions,
carrots, celery, and saffron threads. Bring the stock to a simmer.
Simmer for about 1 hour, skimming the surface as necessary.Remove and
reserve the stewing hen until cool enough to handle; then pick the
meat from the bones. Cut into neat little pieces. Strain the saffron
broth through a fine sieve.
(Note: The soup can be made through this step in advance. Simply
frefrigerate broth and diced chicken meat for 2 to 3 days, or freeze
the broth and the chicken meat in separate convenienly sized
containers. Be sure to label and date them. To use, defrost, remove
congealed fat, return the broth full boil, and add the diced meat.
Continue with recipe.)
Add the corn, celery, parsley, and cooked noodles to the broth.
Return the soup to a simmer and serve immediately.
Food Exchanges per serving: 1 LEAN-MEAT EXCHANGE + 2 VEGETABLE
EXCHANGES CAL: 11O; CAR: 10g; PRO: 13g; CHO: 25mg; SOD: 65mg; FAT: 2g;
Source: Diabetes Forecast Dec 1993
Brought to you and yours via Nancy O'Brion and her Meal-Master
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Serves: 8
Is this Amish-Style Chicken And Corn Soup Recipe Suitable for Diabetics?
This Amish-Style Chicken And Corn Soup recipe is one of our collection of tasty diabetic Soup recipes. Because we don`t know your particular diabetic issues and the guidelines your health advisors have given to you, we are unable to say with any degree of certainty that this Amish-Style Chicken And Corn Soup recipe is safe for you. Nonetheless, because somebody designated it as `diabetic` it should indicate that it at least matches the basic specification for the label `diabetic friendly`, being low in fat and carbs and should be more healthy than a normal recipe. Be that as it may, this Amish-Style Chicken And Corn Soup recipe should only be used In the event that you understand your own condition and are happy that the nutritional contents are appropriate for you.
Amish-Style Chicken And Corn Soup Recipe - Important DisclaimerThis Amish-Style Chicken And Corn Soup Recipe is part of the diabetic Soup recipes collection. Please understand, it is totally unthinkable for us to check every one of the diabetic Soup recipes to warrant that all of them are 100% OK for diabetes sufferers. There are in excess of 2000 diabetic recipes listed, and to prepare every one of them at a rate of one every 24 hours would occupy us for six years. Our advice is to check the recipe ingredients to ensure that all of them agree with the nutritional guidelines your doctor has provided. If you suspect that this Amish-Style Chicken And Corn Soup recipe is unsuitable, please contact us and we will remove it from our site.