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Abc's Of Vegetables Recipe

Abc's Of Vegetables Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1 cup Asparapus pieces
1 cup Broccoli flowerets
1 cup Carrots
1 cup Spinach
Vegetable cooking spary
11 oz Can cream of mushroom soup condense
2 tbsp Onions, finely chopped
1 tsp Thyme
1/2 cup Water
Salt to taste
Pepper, ground fresh

Preparation:

Layer asparagus, brocoli, carrots, and spinach in a baking dish
covered with vegetable cooking spray. Blend remaining ingredients.
Pour over vetables. Cover. Bake at 350F for 30 to 40 minutes, or
until vegetables are tender.

Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1/2 STARCH/BREAD
EXCHANGE + 1/2 FAT EXCHANGE; CAL: 42

Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours via Nancy O'Brion and her Meal-Master



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Preparation Time: 0:00

Serves: 8

Abc's Of Vegetables Recipe provided for you by InformationAboutDiabetes.com

Is this Abc's Of Vegetables Recipe Suitable for Diabetics?

This Abc's Of Vegetables recipe is part of our collection of tasty diabetic Vegetable recipes. Because we know nothing about your specific medical concerns and the guidelines your medical team has given you, we really cannot say for certain that this Abc's Of Vegetables recipe is acceptable for you. Even taking that into account, because the compiler designated it as `diabetic` it hopefully indicates that it, if nothing else, covers the minimum specification for the tag `diabetic`, being low in carbohydrates & fat, and therefore, should be better for you than the non-diabetic equivalent. Nevertheless, this Abc's Of Vegetables recipe should only be used if you understand your own condition and are happy that the nutritional contents are OK for you.

Abc's Of Vegetables Recipe - Important Disclaimer

This Abc's Of Vegetables Recipe comes from our diabetic Vegetable recipes collection. Please understand, it is impracticable for us to prepare every single one of the diabetic Vegetable recipes to make certain that all of them are 100% safe for diabetics. There are many thousands of recipes in the collection, & to validate each of them at 7 per week would take nearly 6 years. We strongly urge you to check the recipe content carefully to ensure that all of them comply with the nutritional advice your doctor has given you. If you suspect that this Abc's Of Vegetables recipe is not appropriate for diabetics, then please inform us and we will remove the offending recipe from the site.

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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.


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