Cinnamon Shows to Lower Blood Sugar Levels
A study looks at if cinnamon can lower blood sugar in people with type 2 diabetes:
Living with diabetes can seem like an all consuming challenge. Trying to keep up with everything needed for proper diabetes care can be more like a full-time job, according to Karmeen Kulkami, MS, RD, CDE, and former president of the American Diabetes Association health care and education.
Does Cinnamon Help Control Blood Sugar Levels in Diabetics with Type 2 Diabetes?
There are two types of cinnamon - Ceylon cinnamon and cassia cinnamon. Cassia cinnamon is the type that is used for baking and cooking. It's also the type of cinnamon that most researchers use when studying cinnamon and diabetes.