Using Expired Test Strips: OK or Not?

Test strips, those tiny slips that our glucose meters use to transport a drop of blood to their reader, can be expensive.

There are many brands of glucose meters, and generally each meter requires its own brand of test strips. Often, the meters are free, or at the very least, inexpensive. Of course, they require their own unique brand of strips, and that is where the money is made.

The expense of testing strips, and the lack of insurance coverage for them, leads to thoughts of how to save money on them. For a well-controlled type 2 diabetic this might not be such a big deal, as testing might only be necessary once or twice a day. For type 1 diabetics, or those type 2s who struggle to maintain control, testing is likely needed many times a day.


There have been several unofficial and anecdotal “experiments” done to see if it is possible to use expired strips and get accurate readings. A review of many of these web-published efforts has shown that the accuracy of the readings that come from using expired strips is, at best, a hit-or-miss result.

Reusing strips has an even more dismal result, with few strips giving any reading at all on a second use, and virtually none giving an accurate reading.

Tips for Keeping the Cost Down

Rather than accepting a free or low-cost glucose meter and then being stuck with expensive test strips, shop the test strips first. There are low-cost or generic strips out there, and each brand will tell you which meters they are compatible with. A one-time meter purchase, no matter how expensive, can save you a great amount of money if the strips are less expensive.


Know how many strips you need in a day, a week or a month. Buy accordingly. If you are testing your blood only twice each day, then you will need no more than 62 strips each month. If you are testing up to 10 times each day, then you might need as many as 300 strips per month.

Strips come packaged in a number of different quantities. There may be 25 or 50 or 100 in a box. Don’t buy more than you will use by the expiration date. This might require more frequent purchases, but you are more likely to have used them up than to have some that expire before use.

Keep the strips in a dry, clean place where they won’t be affected by dust, grease or dirt. Keep them at room temperature. Make sure your hands are clean when handling them so the remaining strips in the box are not contaminated.


Make sure you are using the correct strips for the reader you have. The reader and the strips are designed to be used together, and mixing brands may produce inaccurate results.

Most importantly, don’t short yourself on testing. It is important that you do as much testing as you need to in order to control your blood sugar levels. Don’t skimp.

Sources: GlucoMart and Diabetes Mine


More Articles

With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.

Farro...

Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....

With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...

If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...

In this post, I will show you the 10 best ice creams for diabetics.

When you think of sweetened foods that a diabetic shouldn’t consume,...

More Articles

If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....

For diabetics, choosing healthy snacks can be a daunting task.

A good rule of thumb is to pick out snacks that are rich in protein, fiber,...

According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...

Eleven Clinical Studies

After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...

Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...

Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...

Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...

Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...

Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....

When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...

Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.

The...

Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...

Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...

Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...

One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...